Check out our tips below to enhance your mental fitness levels even further. Requiring minimal technical skills, BITE BACK is appropriate for young people aged 12 – 18 years but with a particular focus on young people aged 13 – 16 years old. Check it out . Report this profile About World cup, World Series and Commonwealth Games medalist in Diving with the current focus of qualifying for the 2020 Olympic Games. Aimed at High School students it is Australia’s only free positive psychology program for adolescents aged 12-18 years. back from. 12 October 2020. BITE BACK is the very first online positive psychology program designed to improve the overall wellbeing of young Australians between 12 and 18 years old. Black Dog Institute and BITE BACK does not guarantee the accuracy, quality, suitability or reliability of any information on this website. The initiative aims to raise awareness of the Bite Back Mental Fitness Challenge, the first online positive psychology program designed to improve the overall wellbeing of young Australians between 13 and 16 years old. You can learn more about Mindfulness in our Learn Section. In Community. A free curriculum resource that can be used to help students better understand mental health while building wellbeing and resilience. The campaign, created by We Are Social, will roll out across Facebook and Instagram. Bite Back, the Black Dog Institute’s mental health and wellbeing site for youth. It primary areas of mental health research and treatment include: depression, bipolar disorder, post-traumatic stress disorder (PTSD), anxiety, workplace mental health, adolescents and young people, suicide prevention, e-ment al health, and positive psychology and wellbeing. 1 0. Penny Rankin #5. It was founded in 2002 by the UNSW School of Psychiatry Scientia Professor Gordon Parker and is based in Sydney, Australia.. Research. BITE BACK is the very first online positive psychology program designed to improve the overall wellbeing and resilience of young Australians aged 13 - 16 years old. Five quick questions to give you an idea of the likelihood that you are dealing with depression. The BITE BACK six-week Mental Fitness Challenge is particularly well suited to the classroom and offers a fun, structured format in which young people and educators can get the most out of the program. Black Dog Institute 53,908 followers 4w. Check your Mental Fitness Check-up Quiz results / {{totalSumValue}} Looks like things aren’t going the best for you at the moment. BITE BACK is the very first online positive psychology program designed to improve the overall wellbeing and resilience of young Australians aged 13 - 16 years old. Black Dog Institute, Australia’s leading not-for-profit facility for diagnosis, treatment and prevention of mood disorders, has just launched its new ‘Real Life Lessons’ campaign, the first one in partnership with socially-led creative agency, We Are Social.. The Black Dog Institute’s BITE BACK project is very first online positive psychology program designed to improve the resilience and wellbeing of 12-18 year old Australian youth. Diagnosis and treatment of a clinical condition can only be undertaken by a qualified health professional. Materials include short instructional videos, the BITE BACK Youth Educator Handbook, posters and student workbooks. Sign Up. Development and delivery of BITE BACK is generously supported by the Australian Government Department of Health. Get the latest on competitions, news and special events. Create New Account. Upcoming Community Webinars. An online positive psychology program designed to improve the overall wellbeing and resilience of young Australians aged 13 - 16 years old. 12 October 2020. Evaluation Following an initial development phase, during which the appeal, usability and desirability of BITE BACK to young people was measured, 22 the effectiveness of the site for improving subjective BITE BACK is an online experience helping young people tune into their wellbeing and build their resilience. A great resource for schools with the... Jump to. Transitioned from Elite Gymnastics at the late age of 22 with the goal and vision of being a better Diver than I was Gymnast and competing at the Olympics. Quite simply, Black Dog Institute’s vision is for a mentally healthier world. By MS Research Australia. What’s BITE BACK? Improve your friendships, learn how to deal with stress, how to set goals and stick to them as well as having the chance to win a $250 voucher for your favourite brand with our Mental Fitness Challenge. Alphacrucis College. The information on the BITE BACKwebsite is not intended to be a substitute for professional clinical advice. Evidence shows that using BITE BACK can decrease symptoms of depression and anxiety and increase wellbeing.BITE BACK Version 2.0 was released in April 2018 and received over 10,000 registrations across the first 12 months. creators (Black Dog Institute and collaborators) are hoping to source further funding to enable completion of the program. The BITE BACK website is a Black Dog Institute subsidiary. Lucy Stanton #9. The Black Dog Institute acknowledges the Aboriginal and Torres Strait Islander peoples as the first inhabitants of this nation and the traditional custodians of the lands where we live, learn and work. Workplace wellbeing. 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