The answer is yes. Yes, no longer will you have to go through the strenuous process of getting your hands dirty with soil, and the outcome will do wonders to your health as well. Please refer to our Privacy & Disclosure page for further information. More importantly, was there a taste difference between growing microgreens in hydroponics vs. soil? Mist the seeds while covered 1-2 times per day to keep moist. “the vast majority of laboratory studies supported anticancer activities of natural polyphenols, such as anthocyanins, EGCG, resveratrol and curcumin”. Utilizing soil will also allow us to feed the remains of the harvest to our critters, or re-use the soil by creating a mini-compost of the remains to be re-utilized in growing further microgreens. Things Needed. For the Home Microgreen Gardener growing on fiber pads will cost you time and produce less nutritious greens. Sunlight is the easiest, and the most cost-effective way to grow microgreens. True Leaf Market responded to our inquiry about substitutions (only organic or OMRI certified micro mats instead of the Biostrate) with the following statement. Obviously, if we were selling these greens the added step of washing & drying thoroughly would be instituted. Soil is taken out of the picture and replaced with one of the common hydroponic growing media.Eliminating soil also eliminates a lot of the different soil borne diseases and pests that plague traditional gardening. @marilyn_lesniak @EclecticRedBarn. Lots of great info! Please refer to my Privacy & Disclosures for further information. As shown below, we chose to utilize only one hydroponic mat for this test, again as our preference is to raise all we can organically. Harvesting large amounts of microgreens can be time-consuming. Thank you for all the great information and inspiration! This post contains shared product for review. Vermiculite: pH 5,5 water with basic hydroponic fertilizer from GH. Copyright 2019 ItsMySustainbleLife | Site by PenciDesign | All Rights Reserved. Celebrating Winter Solstice! I’ve grown sprouts before and they were fairly easy and very nutritious. Harvesting is a simple matter of taking a sharp knife (an electric knife works very well) or pair of scissors and cutting above the soil/mat line. You are inspiring me to go with soil! This post may contain affiliate links at no additional cost to you. Thoughts on Growing Media. “How To Test Seeds For Viability & Seed Viability Chart”, “Alternative DIY Seed Planting Pots On The Cheap”, How To Make A Restful Lavender & Flax Eye Pillow. And we love how microgreens grow on the soil. Do I Have to Give My Neighbor the Good Side of the Fence? The supplies (trays, sprayer, etc) were of good quality and we found their seeds supplied to be of generous amounts. As for the … In addition, microgreens nutrient levels include higher levels of polyphenols known to possibly “improve digestion, brain function, and blood sugar levels, as well as protect against blood clots, heart disease, and certain cancers”, than more mature plants. Thanks for the read! When Life Hands You Heirloom Seeds – Just Plant ‘Em! Layer your microgreens on the paper towel and roll. Let me know if we can answer any questions. Accept Read More, Balms, Salves, & Butters Knowing The Differences, How To Make Laundry Detergent On The Skinny. In addition, the growth rate of the soil planted microgreens far surpassed that of the growing mat. Catapult your content Over The Moon! Your microgreens are ready to harvest once the first true leaves have appeared. We are lucky to have a big yard by California suburbia standards. Thus, as a worthy alternative to using soil, hydroponics deserves … Landing somewhere between a sprout (having no leaves) and baby greens (much larger in size) as shown below, microgreens leaves and tender stems are edible. The answer depends on your growing circumstances and your goals. Be sure to check out True Leaf Markets supplies & seeds, they are amazing. You can grow microgreens all year round. Thank you True Leaf Market for sponsoring this blog post. Hi Sarita~ So what is the answer? The only downside in our opinion in ordering this kit is there is no room for substitutions. Again, we would recommend adding much more seed for a denser crop. Looking for a fast-growing microgreen? I am very interested in starting my own garden when I get a bigger space. These synthetic growing mats are a lightweight textile, claimed to be pH balanced, that absorbs & retains water creating an inert growing environment for the microgreens. Continue to water to moisten. As the mat method will not be our choice for growing medium in the future…well, there you go . Awesome! How To Make A Sensational Salsa For Canning. I’m munching on them as we speak . wow, I had no idea basil was one of the most nutritionist microbeans! It’s usually that there are not enough Nutrients in the soil, too much humidity (too high of a temperate zone), and weak lighting. A hydroponic setup can go in your basement, a garage, or even inside of a shipping container. That can get pricey pretty quickly. Microgreens are tiny, edible green seedlings, not specific to any one plant, typically from vegetables & herbs and even some flowering plants, that pack an amazing nutritional punch. Because you use a high sowing rate and plant a high density of microgreens you need to avoid small particles of substrate or soil which can end up in the plant. Large scale microgreens production is best done using soil as the growth medium while small scale production is best with hydroponics. Microgreens are a great addition to any that you are currently eating and a wonderful way further add to your nutritional diet. Hydroponic microgreens have a distinct advantage over those grown in trays of substrates or soil mixes in that no granular growing medium needs to be used. The microgreens will then need to be washed, spun, and dried thoroughly for storage. This listing, taken directly from True Leaf Market, describes what Each Deluxe Microgreens Kit Includes: As we received 3 organic seed varieties, Sunflower, Buckwheat, and Dun Pea, these were the varieties we chose to utilize for our testing (and most likely the cause of such low germination rates using the mats). Come party with us at Over The Moon! This is a lot of really good information, not only did I learned all the details about growing microgreens, but also the important of eating them, even if I don’t get to grow them myself We specially love Basil, Arugula and peas and I did not know they were superfoods!! Some microgreens like wheat grass, kale, and kohlrabi prefer to grow hydroponically and will produce better yields than if they were grown in soil. Thanks! Very unique and informative post. In the case of hydroponically grown foods, in theory they do not have access to these trace elements – they rely on water to grow. Thanks so much for the read, Angela! We did not do this as there was sufficient airflow in the area we grew in. We tried to grow some basil but didn’t do a very good job. It makes it so visual and I love that! Soil: I noticed a bit of mold on the soil. Moisten the soil until it easily holds together, moist but not soggy as shown below and pat the soil so it’s firm but not compacted. Thank you Suzan for this great post. And with as many options, there are just as many opinions as to the pros and cons of each. No space to really grow them but enjoy watching others for sure. Which is the better growing media for microgreens? So glad you stopped by! Biggest Differences Between Growing Marijuana in Soil vs Hydro. Soil: pH 5.5 pure water (for pH down I used 24% nitric acid) Cellulose: Cellulose does not need watering because there is a high water retention which is in my opinion the main reason for slow growing. But are there certain varieties of microgreens that are more nutritious than others? Harvested at a ripe young age, normally when they reach between 1-3 inches tall, just prior to their cotyledon (first true leaves) appear. You can re-use the water in your hydroponics systems, meaning they require about 20 times less water than growing in soil. EasyOn Gutter Guard vs Gutterglove: Which One is Better For You? I do need to incorporate more greens into my life! If you have a lot of trays being harvested at once, most will simply cut the greens and let them fall back onto themselves, removing the cuttings by sweeping them into a container. How Long Does It Take To Heat Up A 110v Hot Tub? If you’re not sure what to get, it … They can be grown in less than 2 weeks and are full of vitamins, minerals and nutrients. How wonderful! Soil produces a wonderful crop, high yields, and is easy to work with, sustainable, and reasonable in cost. Found you through the Homestead Blog Hop! This is the media we were most drawn to as we are firmly rooted in growing organically. We want to see, by using side-by-side comparisons, which soil is better for microgreens. A complete, comprehensive kit which includes all the supplies one would need to grow in either soil or hydroponically. For example, this growing strategy often yields faster harvest times than does planting directly in soil. They too will be swept into the container. I must admit I thought these were just young plants and then I saw a package of microgreens seeds today. Wow – such a detailed article so full of useful information! Thank you! We want to start growing our own food and this is great info. The deluxe microgreen growing kit generously supplied to us by True Leaf Market consists of everything you will need to begin growing microgreens either using the soil method or hydroponically. Once the seeds have sprouted (for us it was 3 days, but should your area be warmer, germination maybe sooner) and the sprouts have begun to set their roots into the soil (this will be visibly seen), remove the top tray and expose to light. CONGRATS! As only the first two options have been tried here on the hill, soil and hydroponic, we will only be addressing these in further discussion. Soil is the choice of growing medium for most plants, including microgreens. This kind of project will help use less water, you can grow absolutely anywhere, no mess with soil. Great article. It’s also known that some Microgreens actually grow better Hydroponically. Be sure to check out all True Leaf Markets supplies & seeds. Our recommendation is to taste test as they grow and harvest when you feel it’s appropriate & the flavor is as you would enjoy! The supplies you’ll Need for your Hydroponic set up: Spread in a single layer 2-3 Tbl of seed over the mat. All microgreens are highly nutritious. Eating healthy has never been easier. Any microgreen is a good one to grow! Wow I love that they are so easy to make and super healthy! Do you grow your own microgreens yet? How Do I Train Jasmine to Climb a Pergola? “known to attenuate the progression of the disease by showing strong potential to tackle the alterations and reduce the risk of AD by reversing the cognitive deficits”. 5) Some microgreens grow better hydroponically. When presented with a microgreens growing kit that included two growing options, hydroponic and soil, creating a mini-comparison between the two was in order. I would love to look back into this when my house is built I... 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